You've got this Mama...

Sometimes having a baby is hard. It can be lonely, confusing and sometimes you have no idea what's happened to the old you, or why you hate your partner so much just for being able to sleep when the baby cries. 

Information can help you to feel less alone, more normal and to get some tips that may help you to feel better. I cover topics like postpartum depression, anxiety, insomnia, rage and couples conflict. I'll share information, research and useful tips for managing common postpartum challenges.Check in for new articles monthly.