Feeling sad, anxious or overwhelmed?

Having a baby is one of the most powerful and transformative events of our lives; for many, it is also one of the most challenging.  An estimated 1 in 6 women, and 1 in 10 men, experience a postpartum mood disorder, like depression or anxiety.

If you are struggling, a little or a lot, just remember -

You don't need to do this alone.

​